Mastering the Zone
March 29, 2007
Share and Enjoy:
Nigel Slater’s “Toast”
March 20, 2007
Britain’s most popular cook describes his personal culinary odyssey, from dangerous encounters with his mother’s weevil-seasoned cakes to being harangued by readers who think he deliberately styles Yorkshire puddings to look like a woman’s private parts.
Hilarious, irreverent and mouthwatering, TOAST captures thirty years of British cooking and the recipes that we have grown up with since the days when a grilled grapefruit was the last word in dinner party chic. Everyone has gorged on cake mix, endured disastrous dinner parties, and put up with the loved one who can only ever produce burnt toast. Nigel Slater is no different. Hair-raising accounts of hotels modeled on Fawlty Towers, the mystery of the disappearing condom and the seafood cocktail, and many more, take readers behind the scenes of British cuisine to reveal the unlikely origins of our foremost cook.
Reviews
• ‘Nigel is a bloody genius.’ Jamie Oliver
• ‘The greatest cookery writer of them all.’ Guardian
• ‘The pick of the bunch … bubbling with ideas, suggestions, hints and personal opinions that genuinely help you to make your own mind up about how and what to cook.’ The Times
• ‘He’s a genius.’ Matthew Fort, Guardian
• ‘Slater remains the reigning champion, a writer incapable of uninspiring sentences.’ Daily Express
• ‘No one writes more temptingly about food.’ Independent
• ‘My kitchen god’ Red
The Lean Body Promise
March 7, 2007
What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? — Lee Labrada
The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.
After listening to this audiobook, you’ll be able to:
Maximize fat loss, strengthem your heart and lungs, and build muscle.
Enjoy more delicious foods while burning more fat.
Switch your body from “Fat-Storing” to “Fat-Burning” mode.
Measure your physical progress easily and accurately, and stay motivated.
Length : 3 hours 30 minutes (Abridged)
audado.com
The Thin Commandments Diet
March 7, 2007
Calories are only half of the weight-loss equation … welcome to the other half.
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.
In the first part, he reveals his strategy secrets — the 10 Thin Commandments — including:
Think historically, not just calorically — identify trigger foods that can undermine your weight loss.
Slips should teach you, not defeat you — uncover the “24-hour secret” and never gain weight from binging again.
The problem may be in the food, not in you — learn the strategies to take control of your favorite foods.
In the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss — without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily
Length : 3 hours 30 minutes (Abridged)
The Thin Commandments Diet on audado.com
Whispers – Special Offer
March 6, 2007
words by Eckhart Tolle , author of The Power of Now – Eckhart Tolle’s insightful words encourage you to free yourself from the non-stop activity of your mind and experience the joy of being in the present moment.
words by don Miguel Ruiz author of The Four Agreements – The layered blending of music with don Miguel’s powerful affirmations brings the ancient teachings of the Toltec to life, and opens the source of abundant love within you,
words by Deepak Chopra, M. D . author of Perfect Health – Create a healing environment by surrounding yourself with soothing melodies, soulful textures, and the words of this celebrated world leader in the field of mind-body medicine.
Lush instrumental performances by Brian Scott Bennett and his ensemble of Grammy-winning artists enrich and enliven these unique recordings. Deeply influenced by his study of world music and his experience as a teacher of meditation, Brian has composed music for Hollywood film scores, television, and inspirational practices worldwide.
Share and Enjoy:
