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	<title>NoPaperback &#187; Health</title>
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		<title>NoPaperback &#187; Health</title>
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	<itunes:subtitle>NoPaperback.com is the blog of Audado.com.  Audado offers over 10,000 downloadable audio books and spoken word material from major publishers such as BBC, Harper-Collins, Simon and Schuster, and Time Warner. Books are organized by categories like biogr...</itunes:subtitle>
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		<title>100% Natural Scarless Healing Cream</title>
		<link>http://www.nopaperback.com/84/100-natural-scarless-healing-cream/</link>
		<comments>http://www.nopaperback.com/84/100-natural-scarless-healing-cream/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 23:12:15 +0000</pubDate>
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				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Anyone that has keloid scars will let you know how painful they are. Acne scarring is difficult to live with but keloid scars are viewed by some as more harrowing due to their size and looks. &#10;&#10;A keloid is a type of scar which ends in a lump of scar tissue at the site of [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone that has keloid scars will let you know how painful they are. Acne scarring is difficult to live with but keloid scars are viewed by some as more harrowing due to their size and looks. <br />&#10;<br />&#10;A keloid is a type of scar which ends in a lump of scar tissue at the site of a healed skin trauma. A keloid is a rubbery growth and can range from flesh-colored or red to dark brown in color. They are non-contagious and are regularly accompanied by serious itchiness, sharp pains and alterations in composition. Finding a good scar product for keloids is imperative since some store bought scar removal techniques can inflame keloids.<br />&#10;<br />&#10;Although they regularly occur at the site of an injury, keloids can also arise impromptu. They can grow at the site of a piercing and even from something as easy as a pimple or gash. They can occur as a result of severe acne scarring, germs at a wound site, repeated trauma to an area, and excessive skin tightness during wound healing.<br />&#10;<br />&#10;Are you someone who is burdened by keloids or acne scarring? Are you looking for and reading online for different forms of scar therapy? There is a new all natural scar healing treatment that can abate and eliminate all sorts of scarring ranging from acne scars to keloids and post surgical scars. You can now heal scars using biologial components instead of undergoing surgical procedures. <br />&#10;<br />&#10;Reduce Keloid Scars Using All Natural Skin Care for Scars<br />&#10;<br />&#10;Most people turn to surgical techniques in order to get rid of keloid scars. Healing scars is not always best done by surgery. Keloids that return after being cut off may be larger than the original. There is a 50% chance of recurrence after surgical techniques. Proper wound care after the surgery is important.<br />&#10;<br />&#10;How does cryosurgery sound? Cryosurgery is a treatment for keloids that freezes the skin and effectively creates an area of regional frostbite. It is often combined with monthly cortisone boosters. Does numbing a piece of skin sound alluring to you? Shots into keloid scars can sometimes trigger the expansion of the original keloid.<br />&#10;<br />&#10;Radiation therapy for keloids uses electron beam radiation at grades which do not infiltrate the body deeply enough to hurt internal organs. Radiation treatments reduce scar growths if they are used soon after a surgical procedure while the wound is repairing itself. Radiation can cause eczema and some of the most regularly seen side effects of radiation exposure are diarrhea, nausea, vomitting, and urinary problems. Sometimes it may sound worse than the keloids. <br />&#10;<br />&#10;Biologically Heal Keloid Scars<br />&#10;<br />&#10;Surgical procedures not the way to effectively treat keloid scars. Keloid scars, due directly to an amazing discovery, can now be diminished from the comfort of your own home. There is no freezing involved or high tech radiation beams. You can use biological enzymes to gently reduce keloids and return the appearance of healthy skin.<br />&#10;<br />&#10;When applied topically on keloids for a period of at least 2 months, the cream will:<br />&#10;<br />&#10;* Diminish dermal fibroblast proliferation and excess collagen production, and thus prevent keloids, hypertrophic and atrophic scars.<br />&#10;<br />&#10;* Diffuse keloid scars and release their amino acid elements for the remodeling phase. <br />&#10;<br />&#10;* Coordinate dead skin cell removal by using its natural enzyme to discipline cellular communication. Removing the dead cells is the most important feature of keloid scar removal. <br />&#10;<br />&#10;* Improved communication between cells fosters proliferation which improves collagen and elastin levels in the skin. </p>
<p>This skin product that helps with the natural scar healing process is also effective for acne scars and for acne healing. These are just a couple of the many positive aspects our product can provide for your skin. We would love to have you go to our webpage and learn more about our biological ingredient and how it can help diminish keloids. While you are surfing our site, take a few seconds to read about where we get our unique ingredient from and how it can alleviate a wide array of skin problems ranging from rosacea to dry skin caused by Accutane. Do you want to eliminate scars without surgery? Clicking on our webpage is the first step for a healthier skin. </p>
<p><em>- Caleigh Stenger</em></p>
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		<title>Nits And Various Methods Of Removal</title>
		<link>http://www.nopaperback.com/85/nits-and-various-methods-of-removal/</link>
		<comments>http://www.nopaperback.com/85/nits-and-various-methods-of-removal/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 23:12:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kid]]></category>

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		<description><![CDATA[Lice have caused many problems for humans since the dawn of time. The lice feed on the skin and blood on any location on the body that has hair including the scalp. They feed in these areas and attach their eggs, called nits onto strands of hair. Removing these eggs is not an easy process [...]]]></description>
			<content:encoded><![CDATA[<p>Lice have caused many problems for humans since the dawn of time. The lice feed on the skin and blood on any location on the body that has hair including the scalp. They feed in these areas and attach their eggs, called nits onto strands of hair. Removing these eggs is not an easy process and requires the use of a special lice treatment. However, there are many different choices for lice treatment.<br />&#10;<br />&#10;The first step to take if someone has lice is to eliminate the external sources of the lice. Anything that comes into contact with the affected area, like sheets, combs, and pillow cases, should be removed. If the items are washable, they should be washed. If not, they should be placed in an air-tight container for at least two weeks. Then, you can begin treating the actual head.<br />&#10;<br />&#10;The easiest way of <a href="http://www.licenders.com/articles/98631-nitslice.php">treating head lice</a> is to shave the head of the infected person. A trim will not work: the head must be completely shaved. Obviously, this is easier and less burdensome when the infected hair is not on the head. However, since many people are uncomfortable shaving their head, other treatments are recommended.<br />&#10;<br />&#10;Other less invasive treatment also exists. A lice comb can be used to pick out the nits, but this treatment on its own is not sufficient. Those concerned for the environment prefer not to utilize pesticides that are available for lice treatment, as they are concerned about the potential affects of chemicals on the environment. Unfortunately natural solutions are generally unable to solve the problem of lice, and they may also be unregulated by the government with greater potential for harmful side effects.<br />&#10;<br />&#10;The doctor preferred treatment would be the application of a chemical solution of 1% permethrin or pyrethrin. These pesticides kill lice by impairing their ability to breathe. The solution is applied for approximately two weeks. It is important to supplement the treatment with daily removal of any eggs with a lice comb. A doctor should be consulted before you begin treatment with any pesticide. The pesticides should be applied on in the scalp area only to dry hair.<br />&#10;<br />&#10;Less common methods of treating head lice may also work. By weakening the lice&#8217;s hold and making the <a href="http://www.licenders.com/">nits</a> more visible, ordinary hair conditioner may be an effective treatment when combed through the hair, and allowed to set for four hours or more. Electric combs advertised for <a href="http://www.licenders.com/">lice treatment</a> are also available. Some anecdotal evidence suggests that people with shorter hairstyles are at reduced risk of contracting lice, and that lice infested in shorter hair is easier to treat. These alternative methods, as yet unproven, require more research.<br />&#10;<br />&#10;Since there are so many treatment options available it best to seek the advice of a doctor. A doctor will help evaluate the level of treatment required. A doctor will also only suggest what he or she believes is healthy.</p>
<p><a href="http://www.licenders.com/">Nits</a> are lice eggs and are glued to the human hair by the saliva secreted by lice. These can be removed only by special <a href="http://www.licenders.com/">lice treatment</a> for which options exist. Firstly, remove washable sources such as pillow cases/sheets/combs and wash items. Store other items in an airtight container for 2 weeks. Secondly, shave off the hair in the affected area. Thirdly, use a lice comb to pick out the eggs and apply chemicals such as permethrin/pyrethrin or natural solutions as prescribed by the physician. Another option for <a href="http://www.scarlessrepair.com/skin-repair/99721-nits-and-how-to-cure.php">treating head lice</a> is to use hair conditioner or use electric combs. Always consult a doctor for right treatment.</p>
<p><em>- norman horowitz</em></p>
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		<title>Flex Protex &#8211; Stop Suffering From Joint Pain</title>
		<link>http://www.nopaperback.com/82/flex-protex-stop-suffering-from-joint-pain/</link>
		<comments>http://www.nopaperback.com/82/flex-protex-stop-suffering-from-joint-pain/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 09:12:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://nopaperback.com/flex-protex-stop-suffering-from-joint-pain/</guid>
		<description><![CDATA[Health experts have confirmed what our grandmothers knew all along; that oat bran is good for health as it reduces serum cholesterol. After studying oat bran, scientists turned their attention to rice bran, which is a byproduct when rice is milled. Studies had earlier established that rice bran, the outer layer accounts for 10% of [...]]]></description>
			<content:encoded><![CDATA[<p>Health experts have confirmed what our grandmothers knew all along; that oat bran is good for health as it reduces serum cholesterol. After studying oat bran, scientists turned their attention to rice bran, which is a byproduct when rice is milled. Studies had earlier established that rice bran, the outer layer accounts for 10% of rice kernel but possesses 65% of nutritive value.<br />&#10;<br />&#10;Rice bran was not often used in diets for some time because it goes rancid very qickly. However. new technologies allow bran to be stabilized and the oil to be removed. Through the use of rice bran and its interaction with lipoproteins, bad cholesterol can be reduced by about 7%.<br />&#10;<br />&#10;A food supplements based on rice bran oil is <a href="http://www.simplysmarthealth.com/flex_protex.html">flex protex</a> developed by <a href="http://www.simplysmarthealth.com/flex_protex.html">patty mcpeak</a>. This supplement is rich in polynutrients and does not cause any side effects. In flex protex, more than 120 naturally occurring antioxidants have been found.<br />&#10;<br />&#10;Flex protex &#8211; a rice bran supplement &#8211; indirectly work to limit the damages from arthritis and pain in the joints. Many types of arthritis cause severe debilitation and disability in not only older people but increasingly in younger people too. Osteoarthritis, a degenerative joint disease, is the most prevalent. It too causes <a href="http://www.simplysmarthealth.com/flex_protex.html">joint pain</a> that becomes progressively severe as the person gets old.<br />&#10;<br />&#10;In case you suffer from arthritis or feel pain in the joints, consult your doctor immediately. Depending on the type and severity, cures range from surgery, joint replacement, physiotherapy, prescription medication, creams and dietary supplements like flex protex. Supplements help in replenishment of fluids that surround the joints and thus lessening the joint pain and improving joints.<br />&#10;<br />&#10;Even healthy people who are not suffering from arthritis or any other debilitation or disease can benefit from including rice bran in their food. Rice bran is a natural source of vitamins, minerals and antioxidants that are essential for keeping good health. You can also start using rice bran oil for frying and roasting and occasionally even for barbeques and salad dressing.<br />&#10;<br />&#10;We Americans consume too much fatty food in the form of junk food, red meat and other items that are calorie-ridden. It is time for us to change our eating habits and think of better alternatives for our dining table.</p>
<p>Health professionals have confirmed that cereal bran is good for your health, as it reduces serum cholesterol. <a href="http://www.simplysmarthealth.com/flex_protex.html">Flex Protex</a>, developed by <a href="http://www.simplysmarthealth.com/flex_protex.html">Patty McPeak</a>, is a food supplement based on rice bran oil. Should you suffer from arthritis or <a href="http://www.simplysmarthealth.com/flex_protex.html">joint pain</a>, this type of dietary supplement helps replenish the fluids that surround the joints, alleviating symptoms. It is also a natural source of vitamins, minerals and antioxidants. We Americans consume too much fatty food. It&#8217;s time for us to change our eating habits and think of better alternatives for our dining table. &#8211;&gt; Try Flex Protex for FREE by going to: http://www.simplysmarthealth.com/flex_protex.html </p>
<p><em>- Paula Sanders</em></p>
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		<title>Safe Gymnastics for Everyone</title>
		<link>http://www.nopaperback.com/83/safe-gymnastics-for-everyone/</link>
		<comments>http://www.nopaperback.com/83/safe-gymnastics-for-everyone/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 09:12:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://nopaperback.com/safe-gymnastics-for-everyone/</guid>
		<description><![CDATA[Although it is a sport that celebrates strength, grace, and flexibility among all others, gymnastics can also cause harm and injury to its practitioners if athletes are not fully trained and prepared in its execution. If you are an avid gymnast or just starting to learn about the sport, here are some valuable tips you [...]]]></description>
			<content:encoded><![CDATA[<p>Although it is a sport that celebrates strength, grace, and flexibility among all others, gymnastics can also cause harm and injury to its practitioners if athletes are not fully trained and prepared in its execution. If you are an avid gymnast or just starting to learn about the sport, here are some valuable tips you could follow to keep yourself and others safe and injury-free. &#9; First of all, make sure that you are strong enough to handle the moves that you are practicing. Build adequate strength first to make it easier and safer to carry out the skills you are trying to learn. If you are not strong enough, you won&#8217;t be able to do many gymnastics skills no matter how hard or how many times you try. As a matter of fact, building strength also makes you safer in potentially dangerous fall situations. &#9;&#9; Next, you need to pay attention to what is going all around you. If there are other gymnasts practicing, being aware and paying attention to everyone and everything is a requisite, otherwise you and everybody else will start bumping, crashing, and landing onto each other. You also need to listen carefully to your coach so you understand exactly what they expect of you to learn efficiently and keep yourself safe.<br />&#10;<br />&#10;With that said, make sure you also know where the potential fall zones are, and avoid sitting or standing near them at all costs. Too often gymnasts waiting for their turn do not stay enough out of the way of other gymnasts who need adequate room to dismount or a place to fall. As a result, both athletes get injured. Also keep in mind that the floor needs your attention, too. Gymnastic mats, cables, pits; these and other obstacles are always in your way and can be found all over the place, so you need to watch your steps always.<br />&#10;<br />&#10;If you need or want some space for practice, don&#8217;t hesitate to ask for one. You are the one most likely to know and remember if you need a spot or not and it will be too late if you attempt a skill you are not sure of and fall. In the same breath, when you&#8217;re the one approaching an area, you need to stop and look both ways before you cross or enter to make sure you are not in the way or going to get landed on. Make sure all equipment is set and sturdy before you begin to perform any skills on it. Handles and cables need to be tight enough so the equipment is safe for you to be on. Don&#8217;t assume the equipment is correctly set and tight. Check it and make sure firstNever assume that the equipment has been already checked; you must check it yourself and make sure. &#9; Gymnasts should only work out when there is at least one other person around. Gymnastics has its fair share of injury-prone moments; don&#8217;t become a statistic yourself. By the same token, you should only let qualified gymnastics professionals spot you on skills you cannot do and need help with. Spotting is an art and requires the knowledge, strength and experience of a gymnastics professional. Asking other gymnasts to spot you could lead to errors in judgment that could result in serious injuries. </p>
<p>Azlan Irda is the co-founder of <a href="http://www.aboutballet.com">http://www.aboutballet.com</a>, where you can get high-quality gymnastic mats and other gym equipment. Visit us for all your <a href="http://www.aboutballet.com">gymnastic equipment</a> needs.</p>
<p><em>- Azlan Irda</em></p>
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